Species / Flounder

Flatfish

Flounder Fishing

Southern and summer flounder lie on sandy bottoms near inlets, docks, and passes. Fall migrations bring the best fishing.

Best Months: Apr to May, Sep to Nov

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Plan by Month

Best Flies, Lures & Bait for Flounder

Month

3 picks for October.

  • Paddle-Tail Swimbait 3 to 5 in

    Lure

    Soft Plastic

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  • Bucktail Jig 1/4 to 2 oz

    Lure

    Jig

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  • Live Minnows 1 to 3 in

    Bait

    Live Bait · Mud minnows or finger mullet.

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Rod & Reel

Flounder Setup

Flounder

Spin / Cast 7 ft medium-light spinning rod, 3000 reel, 15 lb braid, Carolina rig or bucktail.

The US

Where to Catch Flounder

Saltwater & Coast · Alabama

Mobile Bay

A broad estuary where redfish, speckled trout, and fall flounder runs draw anglers to the piers, causeway, and marshes.

Redfish · Speckled Trout · Flounder

Saltwater & Coast · Delaware

Delaware Bay

A broad estuary known for spring striped bass and summer flounder.

Striped Bass · Flounder · Bluefish

Saltwater & Coast · Delaware

Indian River Inlet

A busy inlet with jetty fishing for stripers, flounder, and blues.

Striped Bass · Flounder · Bluefish

Saltwater & Coast · Florida

Pensacola Bay

A Panhandle bay system with bull redfish runs, speckled trout, and fall flounder.

Redfish · Speckled Trout · Flounder

Saltwater & Coast · Mississippi

Mississippi Sound

The waters off Gulfport and Biloxi with barrier islands, marsh, and speckled trout.

Speckled Trout · Redfish · Flounder

Saltwater & Coast · New Jersey

Barnegat Bay

A shallow bay behind Long Beach Island and Island Beach State Park with fluke, blues, and stripers.

Striped Bass · Bluefish · Flounder

Saltwater & Coast · New Jersey

Cape May

The southern tip of New Jersey with rips, jetties, and back bays for stripers and fluke.

Striped Bass · Flounder · Bluefish

Saltwater & Coast · Rhode Island

Narragansett Bay

A large bay with spring schoolie stripers, summer blues, and fluke.

Striped Bass · Bluefish · Flounder

Saltwater & Coast · South Carolina

Charleston Harbor

Marsh, creeks, and jetties around Charleston with flood tide tailing redfish.

Redfish · Speckled Trout · Sheepshead

Saltwater & Coast · Texas

Bolivar Flats

Marsh flats at the mouth of Galveston Bay. Wade for redfish, speckled trout, and flounder.

Redfish · Speckled Trout · Flounder

Saltwater & Coast · Texas

Galveston Bay

Wade and drift for speckled trout and redfish in the marsh.

Speckled Trout · Redfish · Flounder

Saltwater & Coast · Texas

Matagorda Bay

A large bay system with shell reefs, wade fishing, and redfish.

Redfish · Speckled Trout · Flounder

Saltwater & Coast · Texas

Port Aransas

An island town with jetties, flats, and passes for inshore and nearshore fishing.

Redfish · Speckled Trout · Tarpon

Saltwater & Coast · Virginia

Virginia Beach

The Chesapeake Bay Bridge-Tunnel and nearby inlets with stripers, flounder, and sheepshead.

Striped Bass · Flounder · Redfish

Recommended

Gear for Flounder

Jigs

Spro Bucktail Jigs

Durable hair jigs for stripers, fluke, and anything that eats baitfish.

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Reels

Penn Battle III Spinning Reel

A metal-bodied reel built to survive saltwater and big runs.

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Rods

Penn Battalion II Inshore Spinning Rod

A medium inshore rod for jigs, popping corks, and live bait.

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Line

PowerPro Spectra Braided Line

Thin, strong braid for long casts, sensitivity, and pulling fish from cover.

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Terminal Tackle

Egg Sinkers and Swivels

Egg sinkers, swivels, and beads for slip-sinker and Carolina rigs.

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Soft Plastics

Berkley Gulp! Shrimp

Scented shrimp that out-fish plain plastics on a jighead or under a cork.

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Soft Plastics

Z-Man DieZel MinnowZ

A tough, stretchy paddle tail that survives toothy fish.

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Flounder Fishing by State