Flatfish
Flounder Fishing in New York
Southern and summer flounder lie on sandy bottoms near inlets, docks, and passes. Fall migrations bring the best fishing.
- Waters
- 2
- State
- New York
- Water
- Saltwater
- Methods
- Spin & Bait
Best Months in New York: Apr to May, Sep to Nov

Licenses & Regulations
Most anglers need a New York fishing license; age cutoffs and exemptions are set by the state. Seasons, limits, and tackle rules vary by water, so check current regulations before you go.
New York State DECPlan by Month
Best Flies, Lures & Bait for Flounder
3 picks for October.
Paddle-Tail Swimbait 3 to 5 in
LureSoft Plastic
Shop This LureBucktail Jig 1/4 to 2 oz
LureJig
Shop This LureLive Minnows 1 to 3 in
BaitLive Bait · Mud minnows or finger mullet.
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Rod & Reel
Flounder Setup
Spin / Cast
7 ft medium-light spinning rod, 3000 reel, 15 lb braid, Carolina rig or bucktail.
New York
Where to Catch Flounder
Saltwater & Coast · New York
Great South Bay
A shallow bay behind Fire Island on Long Island's south shore, fished for fluke, striped bass, and bluefish.
Flounder · Striped Bass · Bluefish
Saltwater & Coast · New York
Jamaica Bay
A bay of marsh and open water inside New York City, from a few inches to over 60 feet deep, with stripers, bluefish, and fluke off Canarsie Pier and Breezy Point.
Striped Bass · Bluefish · Flounder
New York
Shops to Stock Up
Allprotacklebox.com
Lindenhurst, New York
at Gas Dock, behind Bay Vue Restaurant, 842 S Wellwood Ave 844-462-5577
Recommended
Gear for Flounder
Jigs
Spro Bucktail Jigs
Durable hair jigs for stripers, fluke, and anything that eats baitfish.
Check PriceReels
Penn Battle III Spinning Reel
A metal-bodied reel built to survive saltwater and big runs.
Check PriceRods
Penn Battalion II Inshore Spinning Rod
A medium inshore rod for jigs, popping corks, and live bait.
Check PriceLine
PowerPro Spectra Braided Line
Thin, strong braid for long casts, sensitivity, and pulling fish from cover.
Check PriceTerminal Tackle
Egg Sinkers and Swivels
Egg sinkers, swivels, and beads for slip-sinker and Carolina rigs.
Check PriceSoft Plastics
Berkley Gulp! Shrimp
Scented shrimp that out-fish plain plastics on a jighead or under a cork.
Check PriceSoft Plastics
Z-Man DieZel MinnowZ
A tough, stretchy paddle tail that survives toothy fish.
Check Price